F.R.O.G. Pose is a yoga and movement studio that incorporates the teachings of the Bible to individuals in the seeking fellowship and healthy community.

Through group yoga classes and social activities F.R.O.G. Pose helps participants get closer to their faith in a non-judgmental and safe space, while building a supportive group of peers in their life.

Our Mission is to strengthen your heart, soul and mind: One breath, one yoga Pose and one prayer at a time